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The Journey Continues

Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.

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Re: The Journey Continues

Postby RAS » Wed Nov 30, 2011 4:29 am

Thanks Kirsty,you are doing great too.Fbs this moring 102 weight147.4!!!!!!!!20lbs gone since Oct.1 RAS
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Re: The Journey Continues

Postby Rosey » Wed Nov 30, 2011 2:43 pm

RAS wrote:Thanks Kirsty,you are doing great too.Fbs this moring 102 weight147.4!!!!!!!!20lbs gone since Oct.1 RAS


Woot way to go RAS!!! HUGS!!!
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Re: The Journey Continues

Postby toadfood » Wed Nov 30, 2011 3:09 pm

Way to go RAS! I'm so impressed, losing all that weight over Thanksgiving!
Image

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I have to stay with my turtle energy. Slow and steady wins the race. -- Letha
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Re: The Journey Continues

Postby fulenn » Wed Nov 30, 2011 9:08 pm

Congrats! That is some good work! And over Thanksgiving, too. :)

Fulenn
What if love really IS the answer?

Read my journal about tackling Multiple Sclerosis with a plant-based McDougall diet in the journal forum on this site, Fulenn's MS Page.

My blog: http://fulennskitchen.blogspot.com
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Re: The Journey Continues

Postby RAS » Thu Dec 01, 2011 7:29 am

Thanks everyone for the encouragement.I love this web-site and all of you.I don't want to pat myself on the back yet,as I may let it go to my head,and go off the program,which I can't do.It takes too much to get back in the mindset of eating this way.
Fbs this am 96! :-D RAS
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Re: The Journey Continues

Postby Anna Green » Thu Dec 01, 2011 7:48 am

RAS, dang lady, 20 lbs! Ok, let me give you a pat on the back! You are doing so well. LOVE IT!
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Re: The Journey Continues

Postby RAS » Sat Dec 03, 2011 1:43 pm

Thanks Anna for the pat on the back. I did a 5k this morning,it was (cold)Brrrr. :nod: Fbs this morning 105. Still doing good on Mike T excursion board. RAS
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Re: The Journey Continues

Postby RAS » Sun Dec 04, 2011 6:57 am

Good Morning Fbs 90 Does this tell me something...Yes...Maybe need more exercise daily. :D RAS
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Re: The Journey Continues

Postby RAS » Sun Dec 25, 2011 6:40 pm

I fell crashed BUT I didn't burn.The last few days have been sad foods and coffee,more than usual.I am still here and going to continue eating healthy.Christmas is done,time to move on.RAS
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Re: The Journey Continues

Postby RAS » Sat Dec 31, 2011 7:24 am

Happy New Year Everyone! Happy McDougalling too! RAS
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Re: The Journey Continues

Postby RAS » Mon Jan 02, 2012 7:23 am

I will post daily my meals in Journal.RAS
Last edited by RAS on Sun Jan 08, 2012 9:25 am, edited 4 times in total.
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Re: The Journey Continues

Postby RAS » Tue Jan 03, 2012 7:14 am

Good Morning.Had a good day yesterday.Last night brought and ate all McDougall foods to work,so I wouldn't get over hungry.RAS
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Re: The Journey Continues

Postby Rosey » Tue Jan 03, 2012 12:59 pm

Looks like your planning a head. That's always a good thing. BIG HUGS!!!!
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Re: The Journey Continues

Postby RAS » Wed Jan 04, 2012 12:00 pm

Hi Rosie, You are doing great.You are also a great motivater.
Grabbed a bag from the refrig.last night....thought it had my dinner...NOT...It had about 10 baked potatoes in it already cooked for use during the week. :eek: Oh well I am glad it was McDougall healthy!So that is what I ate last night 1 potatoe,tea and lots of water.RAS
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Re: The Journey Continues

Postby Anna Green » Wed Jan 04, 2012 10:48 pm

Hi. lookin good! Funny about the bag of potatoes. I guess when your fridge is full of the good stuff you can't make a mistake, huh?

Happy New Year! I wish all the best for you.
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