Suz's getting & staying healthy Jounral

[suz729]

Great to have you here Suz....You did good with Rosey Posey. She's such an inspiration as you will be too. Looking forward to reading more about your continued journey to health. Your in the right place.

Thank you I hope I will be an inspiration, but also know my sweet daughter has a much more outgoing personality than I do. She has been a great support for me as I go through allot of health and family issues. I am very blessed to have her!

Suz

[Rosey]

I'm blessed to have you as my Mom too. HUGS!!!!

[carollynne]

Suz, and Rosey!! let me chime in as well... this is so cool, I love it!! I know that with both of you on the same WOE success cannot be far away for all of us then. Great to read Roseys' posts,a and yes she is a wonderful encourager to me, and also to others as well.
I have my oldest and youngest sons who are vegan,a nd one is close by. We share all lot of meals, and that is such fun. Makes a ton of difference!!

Fall is here, and the leaves changing are so pretty!!
Hugs to you all out there!
have a wonderful day whatever you do!

[Rosey]

Suz, and Rosey!! let me chime in as well... this is so cool, I love it!! I know that with both of you on the same WOE success cannot be far away for all of us then. Great to read Roseys' posts,a and yes she is a wonderful encourager to me, and also to others as well.
I have my oldest and youngest sons who are vegan,a nd one is close by. We share all lot of meals, and that is such fun. Makes a ton of difference!!

Fall is here, and the leaves changing are so pretty!!
Hugs to you all out there!
have a wonderful day whatever you do!

Thanks Carollynne. Always great to have support from family and friends. HUGS!!! Glad your sons are with you on your ride to health as well.

[Rosey]

Poke hay mom post what your eating it really helps when you post it even the slips. Doing so helps me stay on track better. Need to start listing my drinks too because those can be a downfall as well.

[suz729]

Okay I am going to try and listen to my daughter. You know you can learn from your kids!

B Oatmeal raisins

L Green smoothie w/grapes, whole orange, 1/4 lemon, 1/2 banana, lite soymilk and spinich.

Dinner Southwestern black bean & corn salad

[Rosey]

I know your not feeling good hope it lets up soon. HUGS!!! Love you.

[suz729]

I know your not feeling good hope it lets up soon. HUGS!!! Love you.

Thank you babe! I am losing my voice now so I think I caught a bug, but am feeling better than I was this morning so hoping it's going away. Hope that your foot is doing better. Love you Lots
(((((HUGS))))))) back at ya, mom

[Rosey]

Thank you babe! I am losing my voice now so I think I caught a bug, but am feeling better than I was this morning so hoping it's going away. Hope that your foot is doing better. Love you Lots (((((HUGS))))))) back at ya, mom

Ick. guess I won't call ya today giggle. I'd hear ribit ribit. Giggle sorry couldn't resist.

My foot isn't doing better and I made my shoulder hurt again but I'm seeing doctor today about foot and will mention shoulder too.

[blondie]

Hi Suz, sorry to hear you're not feeling well. Hope the food went well for you today!