by blondie » Sun Oct 30, 2011 3:16 pm
Well I finished my assignment and turned it in with several hours to spare! The hardest part was choosing a textbook, just based on what little preview I could see online. I have really enjoyed this class, and the emphasis of my major is working with student athletes.
Vanessa, your dog is so cute!!! Someone posted a recipe for nacho noosh that I use on my popcorn -- I think it is 1 cup of nutritional yeast with a tbsp. each of chile powder, onion powder, and garlic powder, whizzed in the blender until the yeast is a fine powder. I use a spray bottle with water and give the popcorn a quick spritz of water so the powder sticks to the popcorn. It's yummy!
Yesterday's food was way off the chart -- I snacked all day and all of it was not McD-legal food. I haven't had a period for 5 years, but I swear sometimes it feels like PMS type cravings, so maybe I still have enough hormone fluctuations to feel a difference? IDK, maybe I was just reacting to stress from the big assignment I turned in today? Anyway, I'm feeling much more in control of myself today, and actually doing a 24 hour fast today. I ate breakfast as usual, and am having water and herb tea for the rest of the day until tomorrow's breakfast. It's 4:15 now, and I'm just beginning to get the tummy rumbles, haven't really thought about food until now. Breakfast was around 8:00 this morning.
[url=http://www.TickerFactory.com/weight-loss/wjVo52w/]
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[url=http://www.tickerfactory.com/weight-loss/wjVo52w]My Weight Chart:
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311 all-time highest weight. Began McDougall plan at 300 lb. on 2/9/2011.