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mrweetabix wrote:I will soon be posting my weight in a 'progress bar' once I find one
peasouper wrote:Dear Sam
I want you to understand that you are a precious person, you matter very much and you are certainly 'eligible'. I don't know much about anorexia so I can't give you any advice about beating your illness.
All I can do is remind you of what Dr McDougall says, which is, be mindful that Dr McDougall advises us to base each meal around a starch, then add veggies to it. This needs to become a habit, think of the starch first and the veg comes second.
Best wishes Sue
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