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janluvs2heel wrote:Seems like if you just ate the food that comes in it's own wrapper, like potatoes, etc., you would easily be gluten free & not have to worry about being tempted by the high calorie phony foods down the street.
Good luck with that though!!
jamietwo wrote: What "allowed foods" are you missing?
Debbie. wrote:Why not try new grains? Millet, quinoa, and the old stand by brown rice.
Replace soy sauce with tamari. It also comes low sodium and is wheat free. Braggs is also wheat and gluten free. Really can't tell the difference.
321 dressings are really good and to make the dressing stick, sprinkle with a small amount of nutritional yeast which is also gluten free.
Just a few ideas for you. I know others will have more:)
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