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Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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Re: Kirk's Fresh Start Journal for Year Three

Postby kittyadventures » Fri Aug 19, 2011 7:48 pm

Hi Kirk hOpe you are starting to feel better.. Missing your posts on here.

Keep up the potato challenge.
Who knew an Apple a day, really would keep the Doctor away!
"Be the change you want to see in the world"--Gandhi.

http://www.kittyadventures.wordpress.com

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Re: Kirk's Fresh Start Journal for Year Three

Postby Hamster » Fri Aug 19, 2011 11:43 pm

Hey Mate,

Haven't seen you posting recently - is everything ok?
Maximum weight 128.5 kg
Minimum weight 83.0 kg
Weight after falling off the wagon 95.9 kg
Current weight 92.8 kg (and falling)

When I see an adult on a bicycle, I do not despair for the future of the human race. ~H.G. Wells
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Re: Kirk's Fresh Start Journal for Year Three

Postby Ege Bamyasi » Mon Aug 22, 2011 2:15 pm

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Last edited by Ege Bamyasi on Thu Aug 02, 2012 12:37 pm, edited 1 time in total.
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Re: Kirk's Fresh Start Journal for Year Three

Postby Anna Green » Mon Aug 22, 2011 7:06 pm

Hi. Glad to see you here and that you are doing well with the plan. Hope your buns get happy soon!
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Re: Kirk's Fresh Start Journal for Year Three

Postby Rosey » Mon Aug 22, 2011 9:37 pm

BIG HUGE HUGS!!! Just check in and let us know your doing ok here and there.
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Re: Kirk's Fresh Start Journal for Year Three

Postby Lois » Tue Sep 06, 2011 8:34 pm

Hey Kirk!
Haven't had update from you lately and beginning to worry. Hope all is well.
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Re: Kirk's Fresh Start Journal for Year Three

Postby SFJ » Tue Sep 13, 2011 12:50 pm

Hi Kirk, I'm not a regular poster, but enjoyed reading your progress, keep it up!
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Re: Kirk's Fresh Start Journal for Year Three

Postby simoncat » Tue Sep 13, 2011 1:52 pm

Yes, where are you? Hope you are doing okay! :nod:
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Re: Kirk's Fresh Start Journal for Year Three

Postby StarchBeet » Tue Sep 13, 2011 3:18 pm

kirk....we're all here to support you and we are interested in how you're doing!!
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Re: Kirk's Fresh Start Journal for Year Three

Postby janluvs2heel » Tue Sep 13, 2011 3:45 pm

I think if you look in the Lounge at a post talking about Economics, around beginning of Sept, well, it got quite nasty & I believe that is why he may not be posting here.

Too bad, I enjoy reading his posts.
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Re: Kirk's Fresh Start Journal for Year Three

Postby Broadbean » Wed Sep 14, 2011 8:04 am

I miss Kirk's posts, too. I saw that thread on economics and steered clear! That's a subject about which people have very strong feelings... I didn't want to get caught in a fire fight. :shock:
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Re: Kirk's Fresh Start Journal for Year Three

Postby kittyadventures » Wed Sep 14, 2011 11:36 am

Yeah as soon as I saw that some of the more aggressive posters were in there I steered clear too.

anyway I hope Kirk comes back and posts in here at least.
Who knew an Apple a day, really would keep the Doctor away!
"Be the change you want to see in the world"--Gandhi.

http://www.kittyadventures.wordpress.com

Days in a row of exercise: 9
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Re: Kirk's Fresh Start Journal for Year Three

Postby f1jim » Wed Sep 14, 2011 2:15 pm

Kirk is a strongly opinionated man, as are many of the members here. He has found himself embroiled over politics before and always gets his two cents in. But that is a parallel issue to diet and nutrition. I have a feeling it revolves more about that than anything else. I hope this stirs him up enough to get him to comment and tell me I'm wrong. We shall see. Come on back, Kirk. Finish what you started and be the inspirational figure we need you to be.
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While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
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Re: Kirk's Fresh Start Journal for Year Three

Postby Hamster » Sun Sep 18, 2011 5:19 pm

f1jim wrote:Come on back, Kirk. Finish what you started and be the inspirational figure we need you to be.
f1jim


I agree,

Kirk, please come back.
Maximum weight 128.5 kg
Minimum weight 83.0 kg
Weight after falling off the wagon 95.9 kg
Current weight 92.8 kg (and falling)

When I see an adult on a bicycle, I do not despair for the future of the human race. ~H.G. Wells
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Re: Kirk's Fresh Start Journal for Year Three

Postby jld » Fri Sep 23, 2011 5:58 pm

I really enjoy your posts, too, Kirk. I'm sorry those people wrote such mean messages to you. If I had known how things were going to go, I never would have started that thread.

My husband and children and I were shocked to read what those people wrote. My daughter commented that she never would have thought McDougallers would be so unkind.

Kirk, you truly are an inspiration. Like others, I really hope you will come back.:)
A clean life is its own reward.
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