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by Ege Bamyasi » Mon Jun 27, 2011 10:26 pm

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Last edited by Ege Bamyasi on Thu Aug 02, 2012 12:16 pm, edited 1 time in total.

Ege Bamyasi: Posts: 903; Joined: Mon Jun 15, 2009 9:03 pm

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Re: Kirk's Fresh Start Journal for Year Three

by sksamboots » Mon Jun 27, 2011 10:49 pm

You did fantastic. I love that you are back. You are amazing Kirk

sksamboots: Posts: 3751; Joined: Sun Nov 16, 2008 5:31 pm; Location: California

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Re: Kirk's Fresh Start Journal for Year Three

by fulenn » Tue Jun 28, 2011 12:27 pm

Kirk, you're back!! Terrific!

Can't wait to read how you are doing. I'm glad that the weight continued to come off this last year and also glad that you are friends with potato again. (Potato was really missing you.) Glad to hear that Jeanette is doing well, too.

Fulenn

What if love really IS the answer?

Read my journal about tackling Multiple Sclerosis with a plant-based McDougall diet in the journal forum on this site, Fulenn's MS Page.

My blog: http://fulennskitchen.blogspot.com

fulenn: Posts: 2439; Joined: Wed Aug 27, 2008 6:04 pm; Location: Indiana

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Re: Kirk's Fresh Start Journal for Year Three

by nicoles » Tue Jun 28, 2011 12:34 pm

Kirk, welcome back! - not that you know me, haha! But I really benefit from the posts of those who have been here for a long time, and I look forward to hearing more about you and your progress.

Sounds like you have done amazingly well in spite of obstacles, and I look forward to giving your former journal a read when I have some free time

Nicole

Tough times don't last, tough people do

Read the results of my journey here: Nicole S. O'Shea vs. Psoriatic Arthritis

My Journal

nicoles: Posts: 3498; Joined: Tue Jan 11, 2011 11:15 pm

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Re: Kirk's Fresh Start Journal for Year Three

by serenity » Tue Jun 28, 2011 1:35 pm

Welcome back! I look forward to seeing you post again.

serenity: Posts: 1596; Joined: Fri Oct 20, 2006 9:23 pm; Location: So. Calif

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Re: Kirk's Fresh Start Journal for Year Three

by RAS » Wed Jun 29, 2011 8:43 am

Welcome back Kirk,you were missed.I don't post much,but am following the program this time..& potatoes are my friends too. RAS :-P

RAS: Posts: 984; Joined: Thu Jan 21, 2010 6:58 am; Location: North Carolina

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Re: Kirk's Fresh Start Journal for Year Three

by lydia » Thu Jun 30, 2011 6:37 pm

Kirk, it is so good to hear from you. I have missed you and your posts. It is neat to see that you have maintained and are still on your way to your goal. Its a journey....

lydia: Posts: 495; Joined: Wed Feb 18, 2009 12:25 pm; Location: La Crosse, WI

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Re: Kirk's Fresh Start Journal for Year Three

by Melinda » Fri Jul 01, 2011 2:09 pm

Great to have you back Kirk - I'm looking forward to your contributions!

Melinda: Posts: 2240; Joined: Tue Dec 05, 2006 1:19 pm; Location: BC Canada

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Re: Kirk's Fresh Start Journal for Year Three

by Pacificfords » Fri Jul 01, 2011 2:40 pm

It is nice to see you back! Glad to hear how well things are going. You are such an inspiration.

I look forward to following you as you journey to your goal.

Debi

Blogging my journey at:
http://healthyandknowit2012.blogspot.com/

Pacificfords: Posts: 1090; Joined: Thu Sep 09, 2010 7:15 pm; Location: Washington

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Re: Kirk's Fresh Start Journal for Year Three

by f1jim » Fri Jul 01, 2011 4:09 pm

It's about time you got back to this!!!! I almost wrote a note to you last week, now I wish I had. Yep, it's time to finish what you started. You are such a long way down the road it would be a shame to not complete this journey. It was clear in your last posts your heart wasn't in it the way it was at the start. I hope you can re-kindle the excitement again. Losing some weight will help with that. Time to knuckle down and go for it.
Welcome back.
f1jim

While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/

f1jim: Posts: 11350; Joined: Sun Feb 17, 2008 4:45 pm; Location: Pacifica, CA

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Re: Kirk's Fresh Start Journal for Year Three

by bunsofaluminum » Fri Jul 01, 2011 7:32 pm

KIRK! you're back! yayaaayayayayaay!

I haven't read ANY of the posts here yet, but going to now. Wanted to say hi! and yayayyaaayayay!

JUST DON'T EAT IT

I heart my endothelial lining
by red squirrel

simple, humble food
by f00die

The rest is an industry looking to make a buck off my poor health
by Pamela, a FB user

bunsofaluminum: Posts: 6551; Joined: Sat Sep 05, 2009 8:17 pm; Location: Ogden Utah

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Re: Kirk's Fresh Start Journal for Year Three

by frozenveg » Sat Jul 02, 2011 5:51 pm

So glad to see you're back, Kirk! I look forward to hearing the long stories you have to tell. And also to hearing that you are back on track, and planning to lose again!

5'3", 74 YO. Started Jan. 11, 2010
Starting weight: 222.6
Current weight: 148.2.0

Success Story:
https://www.drmcdougall.com/articles/st ... -rockwell/