carollynne wrote:Rosey, ditto with the white russets for me too! It never fails, my digestion is always going to tell me when I need to stop eating something.... Reds seem to be ok, but again, I can eat more brown rice and not have any ill effects, than the reds.
I can eat the sweet potatoes and the yams without bloating but they are so sweet. Never been into really sweet do like them on occasion but brown rice I love all the time.