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Rosey wrote:Was a great day at home watching it rain outside and watching the little boy I babysit play and playing with him. We exercise together it's a lot of fun. My hubby says he's going to buy me an air popper so I can make popcorn without butter.Hi Rosey..& WELCOME ! This is for many an on again, off again journey, but when it CLICKS, (when you've decided you've HAD enough!! and come back, it's a truly wonderful thing!) I used to have one and I loved popping popcorn spraying it with a tiny bit of low sodium soy sauce and sprinkling with nutritional yeast.Just wanted to add tht one way I make my air popped, is to put two or three tablespoons of popcorn in a plain brown lunch bag,fold over the top so it won't open, and microwave it for up to two min.'s...pour into a bowl immediately...DONE. Then...you can add your seasonings i too, love to add lowsodium tamari with a tiny spritzer bottle That controls my portion a bit better too. My air popper is dusty, in storage...soon to be donated A great day to you!!
B: Oatmeal with maple syrup
S: small red potato with salsa
L: Rice with mushrooms and acorn squash
D: Home made veggie soup that I put to much cayenne in laugh.
Live and learn I say. and Corn on the Cob.
Actually slept really good last night first time in a very long time.
Gypsy wrote: I wanted to ask what kind of bike do you have DD got me a new one for my birthday, but it was defective....the handle bars weren't tight and the first day I rode it, I went down big time. She was able to return it and now we're thinking about getting a Schwin. I'm still a little gun shy thinking 190lbs is too heavy for a bike, but maybe the Schwin dealer could measure me properly for one. Won't be able to get it until next year...Schwin are pricey, but you get what you pay for
Have a great day
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