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Carroll wrote: Am I just being too impatient?
Carroll wrote: I added in the walking at the start of the month and it's been about 8 days since I started watching what I eat more carefully... limiting the amounts and especially the higher calorie starches. Do I just need to get over some sort of hump or something?
Carroll wrote: Would eating one higher calorie meal every couple of weeks be enough to hold me back from losing at all? It just feels so hard to imagine when I can eat a couple higher calorie meals a day and not gain... but I must be missing something, right? What could it be!
Carroll wrote: feeling down and desperate... any thoughts/ideas/suggestions appreciated! I think I am just feeling sorry for myself (obviously)... I mean I could be eating whatever/whenever and not losing weight, ugh! But I don't want to sabotage my efforts....?
Carroll wrote:Yesterday was rough! I couldn't eat until around 4pm when the numbness finally started to wear off from the dentist. I sauteed up some onions in balsamic vinegar, and then threw in some chopped cabbage and a sprinkle of celery seed, no salt seasoning, and paprika and then once that was heated through I piled it on top of a small potato: thanks for this idea..sounds good!
It was really very tasty and satisfying but a few minutes after I finished eating I started to feel hot and queasy and the next thing I knew it all came right back up and then for hours later I was just in pain and sweating and shaking and just not feeling good.Ohhhh nooo...yikes!! I took a ranitadine. I started remembering when I was pregnant and the only thing that made me feel better was a ginger chew so I had the dh pick me up some and I had a few of those and they did help. whew! thts good! So that's all I had yesterday and I only did a casual walk for a little over an hour, no trampoline, because I just was so hot and shaky and not feeling good. I even stopped in the freezer section at the store and also got myself a cold water... rough on the belly but helped me cool off otherwise.
Carroll wrote: I sauteed up some onions in balsamic vinegar, and then threw in some chopped cabbage and a sprinkle of celery seed, no salt seasoning, and paprika and then once that was heated through I piled it on top of a small potato
the only thing that made me feel better was a ginger chew so I had the dh pick me up some and I had a few of those and they did help.
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