Ok, so here I am journaling again. It keeps me focused to journal every day. Happy to see the 1 pound down this morning. That wa kind of a shock since I ate more yesterday, all legal, but more. So today I am working on eating more a well to see if that is the key to get more food in. I don't general eat very much, so it is hard to do this, but will continue.
Had a challenge today! After church we were asked over to someone's house for lunch.
But all worked fine. They know I don't eat meat so that was no worry. But I have came back to McD since that last time we talked about food. So the challenege was going to be staying away from diary. They told me we were having meat, zucchini, salad and potatoes, does that work for you. And I said yes! Well, come to find out the other couple there, she can not have diary, so the mashed potatoes or anything did not have diary in or on it. So I just skipped the meat and have the Zucchini, potatoes and salad. Worked out well. =)
Name of the game is to keep on keeping one!!