Adele001's commitment to health.

Share your daily McDougall menus and/or keep a journal describing your personal progress.

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Re: Adele001's commitment to health.

Postby Adele001 » Sun May 15, 2011 3:03 am

Been feeling really yuck for the last 3 days. And my eating has been bad. It's times like this that I wish I had a hubby that ate this way too - and could cook me something healthy when I don't feel like cooking.
Am determined to be back on track tomorrow - have cooked up brown rice, quinoa and a lentil sauce so I have no excuse for not eating well.
:-)
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Adele001
 
Posts: 55
Joined: Thu May 21, 2009 3:28 am
Location: Canterbury, New Zealand

Re: Adele001's commitment to health.

Postby Adele001 » Thu May 26, 2011 2:21 am

Grrrrrrrrrrrrrrrrrrrrrr! Every day for the last 10 days I have gotten up determined to get back on track and somewhere between breakfast and dinner I have slipped and not gotten up again...

Putting it down on 'paper' this time. Tomorrow is the day!
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Adele001
 
Posts: 55
Joined: Thu May 21, 2009 3:28 am
Location: Canterbury, New Zealand

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