Day 4 of my 30 day challengeHi everyone.. I missed comming on last night I was tired and went to bed early. I did not follow my plan very well yesterday and veered from MWL to the regualr plan so not entirely terrible but not good. I had some raisins and some bread yesterday and an extra serving of fruit.
Any way back at it today.
HI SKSAMBOOTS Kristykay and MRs Doodlepunk.
Kristykay this particular SNAP had potatoes, celery, onions, cabage, broccoli, turnip greens, turnips, garlic, and tomatoes in it. IT was very yummy. I have this big pot which holds about 3 days worth of snap in it... so what I do is start with 3 servings of potatoes(Large potatoes) cut them up and add a bit of water to start them cooking if you are adding carrots turnips or or any other root type veggie that takes 10 to 20 minutes to cook you cook those too.
When the potatoes are about half done I add the rest of my veggies a large can of chopped tomatoe or two depending on the amount of tomatoes you want. I just keep adding stuff till the pan is full, I also add about 2 more cups of water not too much because the veggies will release some of their water too.. SImmer for about 5 to 10 minute untill it is cooked through and eat or allow to cool down and partition into containers.. THis week I just put it into a covered casserol and put it into the fridge.. but when it is going to work with me it goes into canning jars that I can reheat at work and eat out of.
Today is Farmers market day ... I can't wait to see what turns up.
Todays food includes:
B: dry fried potatoes carrots celery white onionmushrooms and broccoli
L: THe same as breakfast
D: Potatoes greens and blackeyed peas and onions and garlic
Snack: peach, pinto beans(!/4 c)
Also KristyKAY Yay for you starting a 30 day challenge too.