High-Histamine Foods

[dbmajor]

Hi all,

I wondered if anybody could share any information they have about foods that are high in histamine?

I have what I believe to be a reaction to histamines and have found varied information online about this topic.

As far as I can tell, since starting to eat potatoes (which I love!), my hands start splitting open like little cuts on my hands, mostly on my fingers.

Can anybody shed any light on action to take here or has had the same reaction to potatoes?

Thanks in advance for any help you can provide.

Cheers,
Josh

[debknott]

Hi Josh,

I don't know anything about histamine issues. But you would probably get more views and answers if you posted your question in the HEALTH ISSUES area. Best of luck and welcome to the Boards!

Deborah