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Water intake

Moderators: JeffN, carolve, Heather McDougall

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Hi i am new here and from the Netherlands. I have a question about water intake. I am now 2 weeks on the SSD and i noticed that I'm not drinking so much water anymore. Before when i was on a low carb diet i drank almost 3 liters of water a day now i can hardly make 2 liters is it normal? I dont feel that thirsty anymore. And i already lost 4 kg i never had so good results with a diet so i will keep this diet because its easy and i dont crave anymore