Dr. McDougall's Online Discussion Board

Hi everyone ! Newbie from Europe here, I already apologize if my English will not be as perfect as yours. Quite a lot of questions to ask, mainly with reference to the products, which are here totally different compared to the ones which are discussed on the various U.S.A. forums. Really a problem to find products with to vegetable oils added, etc. etc.
I will try this afternoon to post on the "real" forum, asking my questions and waiting for your kind support and answers.
Glad to be here, hope to be able to join you for this journey, which I really need for my heart.
Bless you all. R.

Welcome! I am not in the USA but in the UK finding out little by little what is McDoughall friendly and what isn't. Drop me a line if I can help.