NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
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by Sierra » Tue Dec 19, 2006 1:41 pm
Sunny wrote:You want to make a tickerGo to Tickercentral.com, then click on Tickers! click on others, go to weightloss and the rest is easy just pick out what you want then create it, get the code it will be the one in the phpBB box highlight it copy go to your profile here and paste to signiture line, submit.
by Recipe Junkie » Tue Dec 26, 2006 6:34 pm
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