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Hi everyone

Postby *Valerie* » Sun Jul 05, 2020 6:22 am

Hi everyone

I've just arrived here and am beginning the McDougall program today. I'm so grateful for this forum - I think this will be tricky to manage on my own and I look forward to sharing experiences with others.

I caught Covid-19 four months ago and have struggled with symptoms on and off ever since. My latest bout has lasted 4 weeks with no signs of improvement yet. My GP and local covid centre have helped me as much as they can but they don't have much to offer yet. My worst symptom is exhaustion and even if this improves a little following this plan then that will be good progress.

I look forward to meeting everyone and wish you all the best of health.
Posts: 35
Joined: Sun Jul 05, 2020 12:27 am

Re: Hi everyone

Postby vegyluvver » Fri Jul 10, 2020 8:59 pm

Welcome. I am so sorry you caught covid and so glad you survived it!
Val in SoCal
Focusing on the food, not the number on the scale.
Posts: 132
Joined: Tue Jun 30, 2020 9:40 pm
Location: Southern California

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