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Theresaheartplants wrote:bodyweight core exercises work great like planks, but also kettlebells. They blast fat in a really short amount of workout time and tone the core with every move. My favorite!
petmomful wrote:My issue is belly fat, as well. And I had 4 kids! I did lots of crunches when I was young. The problem now is that, with my bad neck, I can no longer do things that strain my neck to work my abs. I am looking for an ab exercise that will NOT strain my neck area. Any ideas? I am also lowering my overall body weight, as well.
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