I am temporarly back here and have to say this that I am very impressed about the muscles one get on this diet. Without even excersising my muscles grew back in my body.
And I can now go out running and do workout exercising.
Low protein and low fat
I was very damaged in my body by the alcohol I drank during my life. And I think this diet is the super greatest diet one can eat for healing the body the liver and kidneys and the other organs including also the brain was so damaged I was a mess. I could not function normal.
my docs told me that I would die within a couple of years. and heck I am still here annoying people.
the fantastic feeling of being able to go out running
