Share your favorite approaches to stay active, fit and healthy.
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by sksamboots » Fri Apr 10, 2015 1:23 pm
Finished week 4. Excited about week 5!!
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sksamboots
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by eXtremE » Tue Apr 21, 2015 4:10 am
Shaun T is a beast. His abs are to die for!
On
7/8/2013, I decided to change my diet to a
"mostly" WFPB diet. I have always been somewhat lean and muscular due to being a lifelong exerciser. Change in diet due to feeling crummy all the time despite a healthy outward appearance.
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eXtremE
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by AnnieMaim » Fri Oct 23, 2015 12:19 pm
Well, I never actually finished T25, but I've been doing random workouts from it and other Beachbody workouts since I got their On Demand. I also got Shaun T's Cize and that's super fun. But just Monday I started "officially" doing Insanity rather than 1 or 2 Insanity workouts a week in conjunction with other (easier!) workouts. Now it's ALL Insanity.
I'm definitely going to buy Insanity Max 30 when I'm finished. They put a few "sneak peek" Max 30 workouts On Demand and I really like it.
I also really enjoy Shaun's podcast!
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AnnieMaim
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