Newbie

Learn the basics and take the first steps to successfully implement the McDougall Program.

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Newbie

Postby lineymae78 » Tue Dec 31, 2019 9:51 am

I am a newbie to this program. I have been overweight for most of my life. I am hoping this program will help me to stay on track.
I also have a tough time losing weight as i am a diabetic as well. :(
lineymae78
 
Posts: 1
Joined: Tue Dec 31, 2019 9:31 am

Re: Newbie

Postby Hope@2020 » Thu Jan 02, 2020 10:45 pm

lineymae78 wrote:I am a newbie to this program. I have been overweight for most of my life. I am hoping this program will help me to stay on track.
I also have a tough time losing weight as i am a diabetic as well. :(


I first started on the MWL Program in July 1995 :) I got to goal and looked and felt great. I've fallen off the wagon a few times since then -- this wonder plant-based diet lifestyle works if you live it. I'm back here to lose a few pound, get and give support --- and meet some McDougalling friends. I'm also a diabetic.
Hope@2020
 
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Joined: Tue Dec 31, 2019 9:05 am


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