Moderators: JeffN, carolve, Heather McDougall
i too have lots of food allergies and intolerances. Right now I’m doing the elimination diet because I had a flare or inflammation.FloraDora wrote:I have sensitivities to many vegetables that seem to be exacerbated while on this WOE. My problem is that many of the McDougall recipes have these vegetables such as onions, bell peppers, cayenne flakes, mushrooms and potatoes. While salads have radishes, cucumbers and tomatoes with vinegar dressings. ALL of which I’ve had problems with, what are alternatives??? Thank you in advance
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