I am in pretty good shape ( so I think lol) for my age. Have been staying vegan but have noticed that I was swaying more and more to the frozen health food section of the store. Why they call it health food I will never know because it is full of fat, salt and sugar with a big price.
Now I am back on the path I want to stay on for the rest of my life.
I'm sure that if you really want it, you will stay for good this time!
