My experience
Posted: Sun Aug 21, 2016 6:38 am
I've been eating plant based for about 3.5 weeks now. No oils, purely greens,veggies,fruits and lots of beans, lentils and quinoa.
A little history, type 1 Diabetic for 32 years. Celiac Disease for 2 years. Too many pills for 44 years old. I've lost about 16 pounds, cut my blood pressure medicine in half! I am excited. Next in line is more exercise.
A little history, type 1 Diabetic for 32 years. Celiac Disease for 2 years. Too many pills for 44 years old. I've lost about 16 pounds, cut my blood pressure medicine in half! I am excited. Next in line is more exercise.