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So far...

Share your McDougall successes here in order to inspire others.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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So far...

Postby KSEmily » Thu Oct 31, 2013 8:39 pm

I don't have a lot of time to post here...but I wanted to let everyone know that I've lost almost 30 lbs since September 13th!!! Pretty amazing! I'm being very strict MWL.
______________________________________________
Emily-Began MWL August 1, 2010
Height 5-6*Age 32*Mother of 2
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KSEmily
 
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Joined: Fri Mar 05, 2010 8:43 pm
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Re: So far...

Postby JulieS » Thu Oct 31, 2013 9:23 pm

WOW..WAY TO GO. :shock: Great job. :nod: :nod:
LOST 55 POUNDS! From pant size 14 to size 4, BMI:21
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Re: So far...

Postby KSEmily » Fri Nov 01, 2013 6:27 am

Thanks! Still have a way to go....weighed 228 on 9/13/13 and yesterday 198.something.....my goal is 140 which I haven't been in a looong time, but I know this WOE works. I had our 3rd baby almost 6 months ago and have now lost that weight, I was around 180-185 before I pregnant with my first. My new mini goal is 178-180. I just got to my first mini goal which was under 200.
______________________________________________
Emily-Began MWL August 1, 2010
Height 5-6*Age 32*Mother of 2
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KSEmily
 
Posts: 234
Joined: Fri Mar 05, 2010 8:43 pm
Location: Oskaloosa, Kansas
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Re: So far...

Postby JulieS » Fri Nov 01, 2013 9:36 am

Congrats on your new baby! You are doing them such a service by losing weight and showing them what REAL foods are. You should be so proud of yourself on multiple levels!! :nod: :nod:
LOST 55 POUNDS! From pant size 14 to size 4, BMI:21
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Re: So far...

Postby KSEmily » Mon Nov 04, 2013 4:38 pm

Thank you, Julie!!!
______________________________________________
Emily-Began MWL August 1, 2010
Height 5-6*Age 32*Mother of 2
User avatar
KSEmily
 
Posts: 234
Joined: Fri Mar 05, 2010 8:43 pm
Location: Oskaloosa, Kansas
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Re: So far...

Postby abbyroadwalkerhall » Tue Nov 26, 2013 7:28 am

Wow, I am a newbie on here, but your testimony is so encouraging to me, especially when I think of how you are going to be feeding your new baby/children in the future! I only wish I could have that opportunity over again, but now in their 30's they are really rethinking their food when they hear about people like Dr. McDougall, Dr Esselstyn..etc…….Thanks for letting newbies like me know that staying committed to this WOE will pay off with our health and our weight and is not hard to eat good nutritious food! Stay the course for your children! HAPPY THANKSGIVING! BH
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Re: So far...

Postby Lizzy_F » Wed Nov 27, 2013 6:24 am

Emily - congratulations on your success! Thank you so much for sharing your story and progress. You inspire me!

Good luck finishing off your biggest loser contest! I'm rooting for you and sending you some good healthy karma!
Beth

"Long-term sustainable change is what we are really after." ~Jeff Novick
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Re: So far...

Postby KSEmily » Fri Dec 27, 2013 9:13 am

Lizzy_F wrote:Emily - congratulations on your success! Thank you so much for sharing your story and progress. You inspire me!

Good luck finishing off your biggest loser contest! I'm rooting for you and sending you some good healthy karma!


Thanks for saying that, Lizzy! I've been slacking off since the contest ended, need to get back on the program! I finished 2nd! 1st went to a man, which we all know lose faster than us...lol!
______________________________________________
Emily-Began MWL August 1, 2010
Height 5-6*Age 32*Mother of 2
User avatar
KSEmily
 
Posts: 234
Joined: Fri Mar 05, 2010 8:43 pm
Location: Oskaloosa, Kansas
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Re: So far...

Postby Lizzy_F » Wed Jan 01, 2014 11:17 am

Well congrats on being the top woman in the competition!

And Happy New Year!
Beth

"Long-term sustainable change is what we are really after." ~Jeff Novick
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Posts: 925
Joined: Sat Jul 20, 2013 11:21 am
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Re: So far...

Postby JulieS » Wed Jan 01, 2014 11:32 am

Congrats on your win! Just think of all the people who gained during that time and here you won second place - Silver! Not bad!!
LOST 55 POUNDS! From pant size 14 to size 4, BMI:21
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JulieS
 
Posts: 1345
Joined: Sat Mar 23, 2013 8:23 pm
Location: San Francisco Bay Area, CA
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