Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by wkriski » Sun Sep 01, 2013 12:41 pm
Two months of McDougal Diet results so far:
I'm 6 feet tall and 44 years old, fairly large build. Weight dropped from 206 to 194 lbs not including any muscle gains from weight training.
Blood pressure is 119/69 and pulse is 52. Just took the reading this afternoon which is often higher than in the morning.
Plus I'm loving eating potatoes. I'll post cholesterol before and afters in the new year.
Thanks so much Dr. McDougall!
-
wkriski
-
- Posts: 101
- Joined: Sat Jul 27, 2013 5:25 am
-
by veggie lover » Wed Sep 04, 2013 10:32 pm
Isn't it great!!? Congratulations!!
-
veggie lover
-
- Posts: 294
- Joined: Mon Jan 16, 2012 2:41 pm
- Location: Arizona
by viv » Fri Sep 06, 2013 4:30 pm
Many congratulations wriski!
It's stunning how quickly health is improved. Look forward to more updates!
5'8", Started March 2013
Starting weight: 217
Current weight: 157
60lbs gone--for good!
-
viv
-
- Posts: 1622
- Joined: Thu Feb 21, 2013 10:28 pm
Return to Testimonials and Success Stories
Who is online
Users browsing this forum: No registered users and 3 guests
