Re: 41 pounds!
Posted: Tue Apr 23, 2013 8:17 pm
In the fall I'll post my one year biometrics before and after and some time after I reach my normal BMI I'll post before and after pics. Stay with it poeple this is the best way to eat!
NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.
https://drmcdougallforums.com/