75 POUNDS GONE

Share your McDougall successes here in order to inspire others.

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Re: 75 POUNDS GONE

Postby TerriT » Sun Apr 21, 2013 4:24 am

What great results! You look wonderful and I bet you feel healthier too.
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Re: 75 POUNDS GONE

Postby Broadbean » Fri Apr 26, 2013 3:48 pm

Wow, you look great!!! :shock: Congratulations!!

After losing a certain amount, I stalled for a loooong time. To get things rolling again I really to had to be strict. I was eating every time I got hungry; stopping that and sticking to two or three meals a day really helped.

Letting myself get good and hungry before I eat is what is knocking the last few pounds off.

Also, my new love: butternut squash! Sweet and rich and low calorie and filling (I know we're not supposed to care about calories, but I found I had to pay attention to get off my year-long plateau).
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Re: 75 POUNDS GONE

Postby amandamechele » Wed May 01, 2013 4:32 pm

Congratulations to you, Azalealilac, for seeing it through! Thank you for posting the pictures, and what you ate to get there. I find them to be so motivational. I am at the beginning of my journey and hope to have the same success as you have.
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Re: 75 POUNDS GONE

Postby SweetPea » Sat May 04, 2013 3:50 pm

Congratulations, azalealilac!!! And thank you for sharing your pictures. It's so motivating to see them! :)
~♥~ It's never too late to go after what you want. ~♥~
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