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The Reality of Success!

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6 posts • Page 1 of 1

The Reality of Success!

by 4MyHeart » Thu Dec 20, 2012 8:04 am

My last cholesterol screening in March 2012:

TC: 213 HDL: 29 LDL: 147 FB: 98 TRI: 187.

My current cholesterol screening as of today eating entirely plant based...MWL style...ready?

TC: 151!!! HDL: 27 LDL: 101! TRI: 114! FB: 103

Now this is after just 35 days!!

I can't even express how absolutely ecstatic I am!!

4MyHeart

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Re: The Reality of Success!

by JohnLarson » Thu Dec 20, 2012 8:13 am

That is awesome. I am still blown away by how quickly people get and see results from this simple change.

Well done.

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The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall

JohnLarson: Posts: 1474; Joined: Tue Jul 31, 2012 9:33 pm; Location: Fayetteville, NC

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Re: The Reality of Success!

by passionF » Thu Dec 20, 2012 10:46 pm

Fantastic

passionF: Posts: 16; Joined: Mon Dec 17, 2012 1:44 am; Location: London

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Re: The Reality of Success!

by cobrabubbles » Fri Dec 21, 2012 7:11 pm

JohnLarson wrote:That is awesome. I am still blown away by how quickly people get and see results from this simple change.

Well done.

It is crazy. I went from a total cholesterol of 152 to 107 in 15 days. I was tested in September and again in October after only being on the diet for 15 days.