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apart frm weight loss - skin and hair improvements?

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Re: apart frm weight loss - skin and hair improvements?

by Janey1 » Thu Feb 28, 2013 11:50 am

Wow, that's all so positive! Thanks. I haven't really noticed a difference in myself at all ..., but it will surely come..! On the other hand i wasn't eating a SAD diet before, was always pretty vegan-inclined, no junk food. I did have concerns that without the extra protein my hair and nails and skin would suffer, but they seem the same ... good to hear so many positive responses.

Janey1: Posts: 142; Joined: Sun Nov 18, 2012 4:40 am; Location: Mthatha, Easten Cape, South Africa

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Re: apart frm weight loss - skin and hair improvements?

by Maeghan2008 » Sat Mar 09, 2013 9:04 pm

Like others, skin changes. After being on plant based diet for 3 days, I literally got 4 comments in one day on my skin. Folks said it looked so clean and fresher. They asked if I had a new skin regime.