Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Thu Nov 29, 2012 12:09 pmO wow ETeSelle & kirstykay! What transformations. You look like totally different people!
Thanks for the inspiration.
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Post Your PROGRESS PHOTOS! Before-During-After
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Posted: Thu Nov 29, 2012 12:09 pmRe: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Thu Nov 29, 2012 12:40 pmFantastic pictures!!!!
Thanks for the inspiration.
Thanks for the inspiration.
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Sun Dec 02, 2012 6:18 pm
-Norm
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Sun Dec 02, 2012 10:52 pmWhat a wonderful change. Thanks for posting your pictures..Good for you in sticking with your life change.
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Mon Dec 03, 2012 7:09 amWow norm!
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Mon Dec 03, 2012 10:52 amNorm,
I just saw this thread & was thinking, Norm needs to post his pics in here & here you are.
You look so good & I said it before, can't wait to see the final one!!
If nothing else motivates you, this has to.
I just saw this thread & was thinking, Norm needs to post his pics in here & here you are.
You look so good & I said it before, can't wait to see the final one!!
If nothing else motivates you, this has to.
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Tue Dec 04, 2012 12:18 amI am a new Mcdougaller and i am so inspired by all your pictures. Thank you so much for taking the time to post
Katie
Katie
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Tue Dec 04, 2012 1:26 pmWow! Everyone looks amazing! I didn't lose any significant amount of weight McDougalling... only 15 pounds. And I don't have a "before" picture, but I DO want to share a great pic of my husband and me. We are both enjoying excellent health as a result of our diet change. (He will still occasionally eat a SAD meal, but only when we go to a restaurant.)
I am fiercely loyal to the McDougall diet because I have reaped so many non-weight-related benefits! (such as no overactive bladder issues, no adult acne, no PMS or monthly cramping, a better overall disposition in life, no insane food cravings, higher sense of self worth and self control, higher energy, better sleep, excellent "numbers" for all major blood test and other routine health markers.... etc!
I am fiercely loyal to the McDougall diet because I have reaped so many non-weight-related benefits! (such as no overactive bladder issues, no adult acne, no PMS or monthly cramping, a better overall disposition in life, no insane food cravings, higher sense of self worth and self control, higher energy, better sleep, excellent "numbers" for all major blood test and other routine health markers.... etc!
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Tue Dec 04, 2012 5:31 pmBoth of you look great and all these benefits are just as worth the mention as the weight-losses. Thanks for the pic!
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Fri Dec 07, 2012 3:16 pmEveryone is lookin good. We did this a year or so ago too. I thought I posted back then. But now I don't remember where the photos were to get them off the web. I pretty well keep mine on my computer only.
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Fri Dec 07, 2012 3:17 pmEveryone is lookin good. We did this a year or so ago too. I thought I posted back then. But now I don't remember where the photos were to get them off the web. I pretty well keep mine on my computer only.
I should add, I do have one witness on the board who did be me pre-mcdougall days.
I should add, I do have one witness on the board who did be me pre-mcdougall days.
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Sat Dec 08, 2012 5:44 pmHI to all, just wanted to say thanks for posting the pictures, I am so inspired by all of you, and esp to Norm, you are really an inspiration to us all!
Re: Post Your PROGRESS PHOTOS! Before-During-After
Posted: Sat Dec 08, 2012 8:20 pmThank you all so much for sharing...it is so motivating! I cant wait to have an after photo to share!