DOWN 100LBS!! In 35 weeks!!!

Share your McDougall successes here in order to inspire others.

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DOWN 100LBS!! In 35 weeks!!!

Postby km23 » Thu Nov 15, 2012 10:13 am

Yes! I hit that milestone! I moved my "official" weigh in back from this coming Monday to today, because vacation starts Saturday. I am so happy to hit this! I will probably not be on here much in the next week, but I had to post this. More pictures soon, I promise. Thank you to everyone for all your help and encouragement! Now - the next 50 and the rest of my life. :D
-Katey
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Started McDougall (MWL) on 3/14/12 (at 316.4 lbs).
Highest weight ever: 327 (fall of 2011)
Also aspartame free (except for an occasional piece of gum) since 3/14/12!
5'9" tall, 44 years old.
Progress photos: http://changes23.blogspot.com/
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby maxlexi » Thu Nov 15, 2012 10:28 am

km23 wrote:Yes! I hit that milestone! I moved my "official" weigh in back from this coming Monday to today, because vacation starts Saturday. I am so happy to hit this! I will probably not be on here much in the next week, but I had to post this. More pictures soon, I promise. Thank you to everyone for all your help and encouragement! Now - the next 50 and the rest of my life. :D



Wow thats amazing, congrats on your success and future success. You should be very proud of yourself.
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby peasouper » Fri Nov 16, 2012 4:52 am

Congratulations km23!

Sue
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby ♥ Amy ♥ » Fri Nov 16, 2012 2:23 pm

WoW!! That seems too good to be true! :D What an amazing accomplishment!!!!!!!!!!!!!! Congratulations!!!!!!!!!!!!!! Way to go Katey!!!!!!

I read in your MWL how you keep things really simple - I think there is so much wisdom in that. Also loved how you said that you were just in the right place mentally. I think that says volumes. Really, really awesome, thanks for sharing!!

ENJOY VACATION!!!!!
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby frozenveg » Sat Nov 17, 2012 6:21 pm

This is SO wonderful! Congratulations and best wishes for more!!! Keep us posted, and have a great time on vacation!
5'3", 74 YO. Started Jan. 11, 2010
Starting weight: 222.6
Current weight: 148.2.0


Success Story:
https://www.drmcdougall.com/articles/st ... -rockwell/
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby Vegankit » Sat Nov 17, 2012 6:48 pm

Very impressive and inspiring.... you should be very proud of your achievement.
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby DangerousKiwi » Sun Nov 18, 2012 5:57 pm

awesome! Nice job!!
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Re: DOWN 100LBS!! In 35 weeks!!!

Postby Nettie » Wed Nov 28, 2012 8:27 am

Un-be-leeevable! A whole person lost in less than a year!

Good for you. Keep it up. As you've learned, nothing tastes as good as a healthy life feels.

Nettie
If you always do what you've always done, you'll always be what you've always been.

Star_McDougaller

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