Less than 100 days in WOE - Before and Current Picture

Share your McDougall successes here in order to inspire others.

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Re: Less than 100 days in WOE - Before and Current Picture

Postby fulenn » Mon Nov 19, 2012 4:03 pm

Looking good!

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What if love really IS the answer?

Read my journal about tackling Multiple Sclerosis with a plant-based McDougall diet in the journal forum on this site, Fulenn's MS Page.

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Re: Less than 100 days in WOE - Before and Current Picture

Postby Potatohead » Wed Nov 21, 2012 8:18 pm

Looking real good John :nod: Congratulations
"IT'S THE FOOD"....John McDougall MD
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Re: Less than 100 days in WOE - Before and Current Picture

Postby Nettie » Wed Nov 28, 2012 8:14 am

JohnLarson wrote:I feel great. I sleep good. I wake up in a good mood. I do not drink any caffeine and have plenty of energy. I have not been hungry or felt deprived.

Today I am wearing a dress shirt that is XL and it is plenty loose.


I remember doing this myself. I was telling a friend of mine that I was down to a size 10. She told me, "I don't think you're a size 10 anymore." I went shopping for clothes, and she was right. I was actually a size 8!

I couldn't believe I had gotten that small, and was still wearing clothes that were too big. :-D

Congratulations on your success.

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If you always do what you've always done, you'll always be what you've always been.

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Re: Less than 100 days in WOE - Before and Current Picture

Postby pgeisz125 » Fri Nov 30, 2012 10:42 pm

Wowie! You look so good! Are you sure that's not your younger thinner little brother on the right?

Amazing!
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Re: Less than 100 days in WOE - Before and Current Picture

Postby jewagar » Sun Jan 13, 2013 5:19 pm

You look great! I hope we will get to read about your continued success with this WOE!
"If you want peace, be sure everyone's dignity is intact." - Archbishop Desmond Tutu
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Re: Less than 100 days in WOE - Before and Current Picture

Postby JohnLarson » Sun Jan 13, 2013 10:14 pm

I got a haircut on Thursday. I took a picture from work to show my wife how short it is. She made a before and after picture for Facebook:

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My Current Journal

My First Journal

The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall
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Re: Less than 100 days in WOE - Before and Current Picture

Postby miranda2060 » Mon Jan 14, 2013 8:29 am

Fantastic! Congrats!
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Re: Less than 100 days in WOE - Before and Current Picture

Postby Debbie » Tue Jan 15, 2013 10:37 pm

In the pic on the left, you look like Val Kilmer. Took me a while to place who your doppelganger was.
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Re: Less than 100 days in WOE - Before and Current Picture

Postby deborahadele » Sun Jan 27, 2013 1:18 pm

Great job! Keep up the good work. Jeff, can you tell me how to start up a weight tracker like the one you have, thanks.
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Re: Less than 100 days in WOE - Before and Current Picture

Postby passionF » Mon Jan 28, 2013 7:14 am

Debbie wrote:In the pic on the left, you look like Val Kilmer. Took me a while to place who your doppelganger was.

Yes he did but he doesn't now he has lost more weight :D
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Re: Less than 100 days in WOE - Before and Current Picture

Postby ♥ Amy ♥ » Thu Jan 31, 2013 7:46 am

Your glasses are an awesome frame of reference. Now, they almost seem to big for your face. Great comparison! Congratulations on the awesome results!!
*Restart 12.28.13*
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Re: Less than 100 days in WOE - Before and Current Picture

Postby JohnLarson » Thu Jan 31, 2013 8:00 am

I was thinking they might be a different pair in the last picture, but the first one is the same pair.
Image

My Current Journal

My First Journal

The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall
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Re: Less than 100 days in WOE - Before and Current Picture

Postby Adrienne » Thu Jan 31, 2013 11:06 pm

Great pics. Congrats on your success so far. And I agree with Debbie on the resemblance to Val Kilmer.
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Re: Less than 100 days in WOE - Before and Current Picture

Postby JohnLarson » Mon Feb 04, 2013 12:28 pm

Image
Image

My Current Journal

My First Journal

The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall
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Re: Less than 100 days in WOE - Before and Current Picture

Postby lmggallagher » Mon Feb 04, 2013 12:39 pm

Wow John - fantastic - ! You are an entirely new guy, amazing :) I think i recognize the watch though, lol! Best wishes- Michelle
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