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figpiglet wrote:I weighed 150 on Aug 1st and plan to weigh again on Sept. 1. I have been losing about 5 lbs a month. Don't quite know what else to add. Just wanted to say it feels good to lose 60 lbs in the last year. My arthritis pain is about 1/10th of what it used to be as well.
Sincerely, Jen
The important thing is to make these choices one day at a time and then the rest follows. If I do the right things, I don't have to watch the scale or agonize about whether it will work.
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