Share your successes here in order to inspire others
Moderators: JeffN, f1jim, carolve, Heather McDougall
I've been McDougalling (with some lapses and feast days) since mid summer. I just got my cholesterol done
My total went from 168 to 124!
- Posts: 73
- Joined: Sat Jul 30, 2011 5:05 am
Congrats!! that is great news!
Keep at it, and the rewards will be great!
I have lost about 60 lbs and never thought I'd be in the 150s ever again. cured my NAFLD!! Feel great!! Wt loss is so good for the knees and back, ankle, that I know I will never start back to the SAD way of eating again.
- Posts: 1503
- Joined: Sun Feb 13, 2011 7:42 am
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