Crazy!! I am sub 200 Lbs.

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Crazy!! I am sub 200 Lbs.

Postby rjsupersonic » Mon Jan 22, 2018 8:36 am

Today marks 10 Months and 8 days and I weighed in at 198.8 Lbs. When I started I was 283 I have not been sub 200 since my early 20's. I would think 180/185 would be a good BMI for my height 6'0. I will get there!! Thanks Dr. Mcdougall! :-) :-) :-)
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Re: Crazy!! I am sub 200 Lbs.

Postby Yomom » Mon Jan 22, 2018 3:58 pm

Wow congratulations on your persistence!
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Re: Crazy!! I am sub 200 Lbs.

Postby americaninca46 » Mon Jan 22, 2018 6:06 pm

That is such good news. You deserve and pat on the back. You are living proof that commitment and a good eating plan will work. You must be feeling so good and very proud. Keep up the good work. Enjoy your new life. Keep us posted. We all love a success story. Rebia
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Re: Crazy!! I am sub 200 Lbs.

Postby Michele613 » Thu Jan 25, 2018 7:58 pm

Am so thrilled for you. What a hard fought success! Keep strong and keep the lifestyle so that you can feel this good all of your long days. I hope to have a success story too down the line.
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Re: Crazy!! I am sub 200 Lbs.

Postby Suey51 » Thu Feb 01, 2018 6:40 am

Congrats - that's an awesome achievement! Keep up the good work :)
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Re: Crazy!! I am sub 200 Lbs.

Postby vmathews » Thu Apr 26, 2018 8:52 am

CONGRATS!!!! I am SO looking forward to the day I "cross over" the 200 mark ... I just started in January 2018 at the 10-Day Program but I am closing in closer ... I have another 26 pounds for that point then its onto the ideal weight ... Thanks for sharing!
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Re: Crazy!! I am sub 200 Lbs.

Postby Michele613 » Sat Apr 28, 2018 12:25 pm

Thank you for sharing your inspiring stats! I seem to get 3 to 6 weeks on plan successfully and then a belly flop :( How did you keep yourself going? What were some of your easier meal plans? Keep on keeping on the healthy path. All the best
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