Re: August 2020 McDougall MWL Weigh-In Group
Posted: Tue Sep 01, 2020 4:42 pmlaura_delao wrote:Growing a Pear wrote:BarbaraLynn wrote:Also, thank you Mark, for your amazing summaries each week!!!
Amen. Between everyone's comments and challenges, plus Mark's feedback on how to think through specific problems, I feel like I'm getting a masterclass in lifestyle change.
Very well said: getting a masterclass in lifestyle change!!
Yes, I agree! Well said, indeed! Thank you everyone. Reading about your challenges and successes always hits home personally in one way or another and Mark‘s, Jeff‘s and Goose’s clear guidance on exactly how to overcome problems and keep our focus on the checklist points that need adjustment really is a wonderful gift that builds up our self-efficacy and our success identity. Thank you for this ‘The Little Engine that could narrative: ‘I-know-I-can, I-know-I-can...’; it’s such a positive attitude and the knowledge needed that brings us to compliance. Thank you so much!
Best regards,
Noella
