Steflou64 wrote:I ordered Maximum Weight Loss book and need to lose 100 pounds.
I recently wasted $1,500 on a down payment for gastric sleeve in Mexico and plane ticket. I was going to do the Spud Fit potatoes only for a year but see that is a bad idea. Will doing
the Maximum Weight Loss plan let me recover my $1,500 and lose weight? I have tried every diet and am very depressed/weigh over 200 pounds! I also do not cook so need easy throw together meals and travel meals for the weekends.
Just curious , Why do you say you wasted money on the deposit for gastric sleeve ?
As Lyndzie says the program is all here on this site to help you.
.So many people have been helped to lose weight and gain health. Keep meals simple. and consider doing some batch cooking...like baked potatoes. Scrub and throw a half dozen or more in the oven.Also some sweet potatoes. Nothing easier. Then you have a compliant meal ready to heat up from your leftovers. Add pureed , no oil added beans on top and some salad, I'm sure you could buy some pre made bagged salad to round it out. Or a bag of chopped broccoli steamed. Very simple.
Jeff Novick's snap meals are really great too.
You might also want to watch or read The Pleasure Trap, by Doug Lisle. He explains why we are so tempted by foods that really don't help weight loss. Good luck on your journey to health, you are in the right place. dlee