For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by forgood » Wed Jul 24, 2019 6:37 pm
I don't drink soy milk, but put a little in my potatoes to make it creamer, my average fat intake is around or below 10%. Is soy milk used like a condiment okay?
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forgood
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