by Belana » Mon Jan 21, 2019 1:33 pm
Thanks Lindsey,
Although I lost a lot of weight on the Fuhrman diet in 2010. obviously, it didn't work for me otherwise, I wouldn't be on a diet again.
I think the MWL diet is better for me personally, because I believe I will be able to finally stick with it after I reach my goal weight, because of the starch philosophy.
I hope to be fully on the MWL diet soon, as I'm still studying it, and getting my life prepared to commit completely to this. That's how I succeeded on the Fuhrman diet.
I don't like to cook, so I need to be strategic in how I plan and prepare to do this successfully.
For assistance in easy meal prep, I bought, 'The McDougall Quick and Easy Cookbook.'
I'm definitely amenable to any suggestions on quick and easy MWL recipes. I think I'll post a query about that...
Thanks again to you Lindsey, and everyone else for their support.
I sincerely appreciate it!