I was sick and in bed all week, but still had a loss of 1.8 lbs this week for a total of 13.2 since January 4th.
I’m looking forward to getting out and moving again, walking, and leading a more active lifestyle. Being in bed is the worst for me. I often think about being in bed and how much I dislike it, and compare that to losing the weight, avoiding major diseases, and having a good quality of life into my old age - THAT is THE BEST REASON for losing weight and eating WFPB.
BTW, I haven’t got a single email all week from this thread (not in my spam either). Not sure why the emails stopped coming, especially since all the weigh-ins should have come in. I’m just grateful I figured out how to get back to this site so I could report.
If anyone has any thoughts on why all of a sudden the emails stopped, please do share.