Re: Perseverance without success...
Posted: Thu Sep 27, 2018 6:56 am...
I believe you.
And I have the same problem.
I've been static at 214-218 lbs. for 2 years.
I posted my diet log at viewtopic.php?f=52&t=59023&p=594356#p594356
I am trying to increase steamed and raw greens, and to "stuff my face" with those, so that I can hopefully get to satiety, prior to starting on starches as a finisher.
Greens are less calorically dense than other SS/MWL so I'm trying to fill up on the lower-cal items.
Advice on my own diet log is appreciated as well.