Perseverance without success...

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Re: Perseverance without success...

Postby abit » Thu Sep 27, 2018 6:56 am

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Last edited by abit on Tue Feb 12, 2019 6:54 pm, edited 1 time in total.
abit
 
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Re: Perseverance without success...

Postby earthwalker7 » Thu Dec 20, 2018 10:57 pm

I believe you.

And I have the same problem.

I've been static at 214-218 lbs. for 2 years.

I posted my diet log at viewtopic.php?f=52&t=59023&p=594356#p594356

I am trying to increase steamed and raw greens, and to "stuff my face" with those, so that I can hopefully get to satiety, prior to starting on starches as a finisher.

Greens are less calorically dense than other SS/MWL so I'm trying to fill up on the lower-cal items.

Advice on my own diet log is appreciated as well.
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