Few ques about Mary’s mini
Posted:
Sat May 05, 2018 11:08 pmby Jennie1031
I am planning on starting Mary’s mini tomorrow/Monday. I had a few questions. I am probably going to use potatoes as my starch. Can I use any/all potatoes? Including sweet potatoes? What sauces/condiments/sugars can I use? I haven’t been able to find a whole lot of info, except a couple of older newsletters. Any ideas/suggestions for recipes, etc is greatly appreciated.
Thanks!
Re: Few ques about Mary’s mini
Posted:
Sun May 06, 2018 6:58 amby landog
Potatoes are an excellent choice!
Sorry that I can't help you with condiments - I like 'em just plain.
Re: Few ques about Mary’s mini
Posted:
Sun May 06, 2018 9:02 amby victw
Jennie,
There is also a webinar here.
https://www.drmcdougall.com/health/educ ... -03-24-16/Are you clear on the MWL guidelines? Summarized here by Jeff.
viewtopic.php?f=11&t=26620&start=150#p578019I tend to think of the mini as MWL with just one starch.
Since you've been following the program how's it been going? Why switch to the mini?
Vic