May 2018 McDougall Weigh In Thread

[Rosey]

Was on vacation the last week so didn't have a scale. Weighed today and had gained 1 pound. Thought I had done really well while out of town.

Hi Lonewalker I did this last week.
May is over there is now a June Weigh in Thread.

[amandamechele]

Thanks Rosey.

My bad... I usually post a link to the next month's thread and I neglected to.

Here it is, in case anyone else is lost between the pages:

June 2018 MWL Weigh In Thread

Amy


Story Time by Alector Fencer

[Sundog]

Weight today 219.2 up 2lbs

Almost forgot to post!

Doing lots of cardio this week. My hip is sore. Also got into some organic peanut butter this week as I’m making my husband sandwiches for work. Also eating corn tortillas that I have made into tostada shells. Exercising this much makes me hungrier, so I’ve got to feed myself with non starchy veggies and starch post exercise or decrease the intensity of the exercise?
So today it’s time to recommit to no nut butters or tortilla shells until I have lost all of my weight and then it will be limited or not at all as these are too easy to overeat!
I don’t think I’ve gained 2 lbs of fat but seeing the increase on the scale is a definite wake up call!
Wishing everyone a compliant week!
Best, Sundog.