For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
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by dbassett » Tue Apr 18, 2017 5:10 pm
Hi everyone,
We just formed a new group to support each other and come together for some shared meals as we lose weight (yes!!) using the MWL program. If anyone out there is in our area and wants to join us please go to
https://groups.google.com/group/pdx-mcdougall We'll be participating in the weigh-ins here and on this board too, using our group for some of that face to face fun and support.
Thanks for being here
Diane Bassett
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dbassett
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by amandamechele » Wed Apr 19, 2017 8:02 am
That's fantastic Diane! Best wishes for your potluck. Finding friendly faces to share a compliant meal with can make such a big difference in not just staying the course, but enjoying it as well.
Amy
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amandamechele
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