For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by Shannox94 » Sun Feb 19, 2017 7:48 am
Are spices like tumeric, garlic powder and cayenne bad to sprinkle in my salad to add flavor without using oily dressings? Will they hinder my weight loss at all?
-
Shannox94
-
- Posts: 13
- Joined: Mon Oct 24, 2016 2:33 pm
by landog » Mon Feb 20, 2017 5:12 pm
Shannox94 wrote:Are spices like tumeric, garlic powder and cayenne bad to sprinkle in my salad to add flavor without using oily dressings? Will they hinder my weight loss at all?
Spices would help by making 'on-plan' food more enjoyable!
Go for it!
-
landog
-
- Posts: 2209
- Joined: Sat Jun 21, 2008 6:26 am
- Location: Cleveland, Ohio
Return to Maximum Weight Loss Program
Who is online
Users browsing this forum: No registered users and 9 guests