For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
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by Granolamom » Wed Jan 18, 2017 11:02 am
I'm not a big fruit eater but if it's necessary I can toss it in a smoothie.
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Granolamom
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by Granolamom » Thu Jan 19, 2017 11:01 am
I do eat lots of veggies raw and cooked. I occasionally eat fruit in my smoothie or as a quick snack but I wasn't sure if it was like a "fit for life" thing where you needed to eat fruit until noon. Thanks for the information.
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Granolamom
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- Joined: Tue Jan 17, 2017 8:25 am
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