Moderators: JeffN, f1jim, carolve, Heather McDougall
Lesliec1 wrote:My thoughts are:
What's in the bean burger and bread? Normally those are not MWL items.
Any beverages?
Possibly not eating enough veggies. "Bean burger, bread and veggies" sounds like not enough veggies. Veggies should be half her intake.
You may be right that she's not eating enough.
Lesliec1 wrote:My thoughts are:
What's in the bean burger and bread? Normally those are not MWL items.
Any beverages?
Possibly not eating enough veggies. "Bean burger, bread and veggies" sounds like not enough veggies. Veggies should be half her intake.
You may be right that she's not eating enough.
guitarplayer007 wrote:Btw I never seen anywhere written by Dr. Mcdougall that half your meal should be Veggies, he always says Starch is the center of your meal, so that statement doesn't make sense to me
Franchesca_S. wrote:I thought our target was to have half of our plate be veggies?
Franchesca.
Return to Maximum Weight Loss Program
Users browsing this forum: No registered users and 4 guests